Front page My Account  |  Cart Contents  |  Checkout   
Languages
Finnish Swedish English
Categories
Japa mala (3)
Leaflets/Newsletter (8)
Magazines (50)
Massage / Relaxation (8)
Giftcard (1)
Matbags (20)
Yoga mats (49)
DVD and VHS (54)
Yoga accessories (90)
Books-> (483)
Yoga lessons & vacation (2)
CD-> (80)
Clothes
Eatables->
Health care
Incense (15)
Paintings and cards-> (9)
Acupressure mat -Spike mat (3)
Quick Find
 
Information
Resellers
Shipping
Item tracking
Contact information
Conditions of Use
Contact Us
Mama & Baby Yoga - Shiva Rea - DVD 22,18EUR
Mama & Baby Yoga - Shiva Rea - DVD
Mama & Baby Yoga - Shiva Rea - DVD
Click to enlarge

Instructor's name: Shiva Rea
Type of Workout: Yoga
Fitness Level: Beginner-Intermediate
Equipment Needed: None
Total Running Time: 60 Minutes
Release Date: 2012

Region: 0 (Worldwide)
Ideal for new mothers with infants 3-6 months, these practices are designed to tone and reshape parts of the body that have changed during pregnancy...while creating calm bonding time for mom and baby.

DVD INCLUDES:
Mother s Body Toning (20 minutes) - Focuses on floor work and incorporates effective stretching and toning poses to firm up post-baby bodies.

Rising Up (20 minutes) - Standing poses strengthen and lengthen muscles to help regain pre-baby shape quicker. Includes gentle rocking and connecting with baby.

Mother s Core Practice (20 minutes) - Strengthens the core and helps new moms regain muscle tone. Gentle lifts and resistance work allow mothers to connect with baby during the routine.

BONUS DOWNLOADABLE:
Daily De-Stressors (10 minutes) Includes poses new moms can use to counteract the daily stresses infants place on mom s body.

Customers who bought this product also purchased
Chakrasymbols - vertical longprint
Chakrasymbols - vertical longprint
Yogamat flower - green- Yogalife
Yogamat flower - green- Yogalife
Yoga for Your Pregnancy DVD - Yoga Journal & Lamaze
Yoga for Your Pregnancy DVD - Yoga Journal & Lamaze
Shiva Rea: Power Flow Yoga - DVD
Shiva Rea: Power Flow Yoga - DVD
Shopping Cart more
0 items
Tell A Friend
 
Tell someone you know about this product.
What's New? more
Manduka Pro - Harbour
Manduka Pro - Harbour
89,00EUR