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Sura Flow Yoga-Deep Relaxation & Guided Meditation for Beginners DVD 18,14EUR
Sura Flow Yoga-Deep Relaxation & Guided Meditation for Beginners DVD
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Sura Flow – Self-Discovery Yoga – presents the “Deep Relaxation & Guided Meditation” DVD, an integrative Program for Mind-Body health. This easy to follow program is designed to clear your body-mind of stress, tension, and pain. It begins with a Centering & Grounding practice that provides basic tools for healing and meditation. 5 Elements Healing uses the natural elements (Air, Water, Fire, Earth & Cosmos) to cleanse and purify your body system. Guided Meditation techniques include breath awareness, observation and cultivating conscious state of being, Sura Flow, when practiced consistently, allows a practitioner to discover her true potential and purpose naturally. This practice is created for every level, from beginner to advanced practitioners. Running time: 27 minutes

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1 x Eyepillow - olive
1 x Manduka Pro - Verve - Dark red
1 x Pallukka - blue/grey
1 x Massage cane- triggerpoint massage
1 x Manduka Pro - Kyi - Light turquise
1 x Mixed -wool blanket 208x152cm - Manduka - Sediment
1 x Manduka Prolite - New Moon - Blue
1 x Manduka Pro - Chromite
1 x Eyepillow - blue
463,16EUR
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Zafu meditation pillow - Kapok filled and removable outer cover - Antracit - Darkgrey 1300g
Zafu meditation pillow - Kapok filled and removable outer cover - Antracit - Darkgrey 1300g
58,00EUR