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OUTOF STOCK!!! Ashtanga yoga - First series, David Swenson DVD 32,26EUR
OUTOF STOCK!!! Ashtanga yoga - First series, David Swenson DVD
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The complete Primary Series preceeded by a 30 minute introduction explaining the foundations of the practice. David's delivery of the basic principles is clear and down-to-earth. He opens this practice to a variety of levels by offering varying degrees of approach. After the introduction there is a fully guided First Series practice in the traditional flowing rhythm inherent to Ashtanga Yoga. The session ends with a guided deep relaxation.

Great For Daily Practice!

1 DVD (universal) - 2 HOURS

Klick on the picture to read more about the DVD.
Vikt: 0,1kg

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