Startsidan Mitt konto  |  Varukorg  |  Kassa   
Språk
Finnish Swedish English
Kategorier
Broschyrer/Nyhetsbrev (8)
Japa mala (3)
Massage /Avslappning (8)
Tidningar (50)
Presentkort (1)
Mattväskor (20)
Yogamattor (50)
DVD och VHS (55)
Yoga tillbehör (91)
Böcker-> (484)
   (7)
  Anatomi (31)
  Andlighet (45)
  Ayurveda (15)
  BASAM BOOKS (35)
  Feng Shui
  Filosofi (30)
  Kokbok (19)
  Massage (14)
  NLP / Psykologi (10)
  Själv hjälp (73)
  Smärtlindring (8)
  Sports (9)
  Yoga (188)
Yoga kurser & semester (2)
CD-> (80)
Kläder
Kost->
Hygien
Rökelse (15)
Tavlor och kort-> (9)
Spikmatta (3)
Sök
 
Information
Återförsäljare
Frakt
Paketuppföljning
Kontaktuppgifter
Villkor
Kontakta oss
Back Care Basics: A Doctor's Gentle Yoga Program for Back and Neck Pain Relief - Mary Pullig Schatz 27,50EUR
Back Care Basics: A Doctor's Gentle Yoga Program for Back and Neck Pain Relief - Mary Pullig Schatz
Klicka för förstoring

Back Care Basics: A Doctor's Gentle Yoga Program for Back and Neck Pain Relief

Contributor(s):
Schatz, Mary Pullig (Author)
Connor, William (Foreword by)
Iyengar, B K S (Preface by)

Back Care Basics offers the low-cost solution for back care in the new millenium: therapeutic yoga. Dr. Schatz's approach to back rehabilitation is gentle, effective, and without drugs or surgery. Her program encourages both positive health practices and a positive outlook; the important tools needed for prevention and healing. Dr. Schatz has designed this program to help those with pain from chronic musculoskeletal back and neck strain, spinal arthritis, osteoporosis, premenstrual syndrome, pregnancy, and scoliosis. Simple and practical ways to heal the back, restructure the body, and cope with stress are taught so that one becomes more sensitive to early warning signs of an impending "back attack" and what to do to ward it off.

Using the therapeutic techniques of Iyengar-style yoga, Dr. Schatz demonstrates how to deal with periods of acute discomfort, how to rebuild the body to prevent recurrences, and how to move on to a full and nourishing yoga practice. 200 photos & illustrations.

Kunder som har köpt den här produkten köpte också
Office Yoga: Simple Stretches for Busy People - Darrin Zeer
Office Yoga: Simple Stretches for Busy People - Darrin Zeer
Chair Yoga for You - Olivette Baugh - Robinson Barbara Leaf - Stewart  Clarissa
Chair Yoga for You - Olivette Baugh - Robinson Barbara Leaf - Stewart Clarissa
Yoga for wellness - Gary Kraftsow
Yoga for wellness - Gary Kraftsow
Relax and Renew: Restful Yoga for Stressful Times - Judith Hanson Lasater
Relax and Renew: Restful Yoga for Stressful Times - Judith Hanson Lasater
Yoga Harmony - Terry Oldfield - CD
Yoga Harmony - Terry Oldfield - CD
Yoga Posture Adjustments and Assisting - Stephanie Pappas
Yoga Posture Adjustments and Assisting - Stephanie Pappas
Varukorg mer
...är tom
Tipsa en vän
 
Tipsa en vän om den här produkten.
Nyheter. mer
Manduka Prolite - Intuition - Purple
Manduka Prolite - Intuition - Purple
62,00EUR