Based on a traditional healing system, this yoga helps to relieve stress, transform old patterns and promote balance and health. This user friendly, Smyth sewn edition contains the complete text and illustrations of our two-volume set, first published in 1978, and includes a new introduction by the author. The original books have become a valued resource for individuals and health-care practitioners around the world. They have been translated into 15 languages.
Contributor Bio: Tulku, Tarthang
Tarthang Tulku is originally from Eastern Tibet. He received traditional training from the great masters of his time in the Nyingma school the oldest school of Tibetan Buddhism. He eventually completed the highest studies. Today he is recognized as one of the greatest living authorities on the Nyingma tradition.