Front page My Account  |  Cart Contents  |  Checkout   
Languages
Finnish Swedish English
Categories
Japa mala (4)
Leaflets/Newsletter (8)
Magazines (48)
Massage / Relaxation (8)
Giftcard (1)
Matbags (20)
Yoga mats (46)
DVD and VHS (57)
Yoga accessories (95)
Books-> (497)
Yoga lessons & vacation (2)
CD-> (80)
Clothes
Eatables->
Health care
Incense (15)
Paintings and cards-> (14)
Acupressure mat -Spike mat (3)
Quick Find
 
Information
Resellers
Shipping
Item tracking
Contact information
Conditions of Use
Contact Us
Yoga for back care - Rodney Yee - DVD 26,21EUR
Yoga for back care - Rodney Yee - DVD
Click to enlarge

Rodney Yee - Yoga for back care
Complete three-part yoga practice to help restore and maintain a healthy back; An analysis of yoga's effectiveness on back health with family physician Baxter Bell, M.D.; Bonus sequence of poses to help maintain proper posture while seated.

Product Details

1. Introduction [3:14]
2. Exploration [16:58]
3. Strength & Flexibilty [18:48]
4. Restoration [17:37]

Editorial Reviews

From the makers of the health magazine Yoga Journal, Yoga for Back Care is a workout video designed to strengthen back muscles and restore spinal alignment. Hosted by yoga instructor Rodney Yee, this three-part workout teaches stretches, poses, and twists to increase back health. These movements help people respond to back pain, increase flexiblity, and learn how to relax. Also includes expert commentary from Dr. Baxter Bell, M.D

Rodney Yee has been curious about the mind and body for as long as he can remember. He was a gymnast, a ballet dancer, and a philosophy and physical therapy major. Following the thread of curiosity about mind and body, he took his first yoga class in 1980 and knew from the start that it would be a lifelong passion. Now that his mind and body are going through midlife, he is much more curious about the spirit. His spirit is fed by his wife Colleen and his 4 children. Life is abundant and chaotic and keeps Rodney returning to asana, pranayama, and meditation. Teaching is still a main vehicle for Rodney to understand union. He has created dozens of DVDs through Gaiam, and has written two books, Yoga: The Poetry of the Body and Moving Toward Balance, both with Nina Zolotow. He teaches workshops and retreats worldwide and leads teacher training intensives nationally. Rodney has also studied Iyengar yoga.

Customers who bought this product also purchased
Shiva Rea: Power Flow Yoga - DVD
Shiva Rea: Power Flow Yoga - DVD
Pilates Core Challenge - Ana Caban- DVD
Pilates Core Challenge - Ana Caban- DVD
Aim True Yoga – Kathryn Buding - DVD
Aim True Yoga – Kathryn Buding - DVD
Yoga Link: Hip Helpers - Jill Miller
Yoga Link: Hip Helpers - Jill Miller
Ashtanga yoga-Intro+primary+intermediate- Richard Freeman 3xDVD
Ashtanga yoga-Intro+primary+intermediate- Richard Freeman 3xDVD
Yoga Tune Up: Post Athletic Stretch Routines  - Jill Miller - DVD
Yoga Tune Up: Post Athletic Stretch Routines - Jill Miller - DVD
Shopping Cart more
1 x Ananda magazine - 2 / 2015
1 x Ananda magazine - 2/ 2007 OUT OF PRINT!
1 x Ananda magazine - 4 / 2011 OUT OF PRINT!
1 x BBAT pillow - kapok - winered - 1300g - Yogalife
1 x Cork wedge long
1 x Bolster x6 - SPELT hull filling - Yogalife
1 x Yoga chair - white- Yogalife
1 x Ashtanga Vinyasa Yoga - Anne Nuotio DVD
1 x Yoga strap wide - Winered - Yogalife
1 x Bolster - yogapillow- KAPOK filled -Blue- Yogalife
1 x Cork brick x 10 pcs. - Yogalife
1 x Postures for pregnancy - Yoga zone DVD
1 x 15 Minute Gentle Yoga - Louise Grime - 4 programs ( Book+DVD )
1 x AM & PM Yoga for Beginners - Rodney Yee - DVD
1 x Yoga strap wide cotton strap - Yogalife x 50
1 x Bolster filled with cotton - Yogalife
1 x Anatomy for yoga - Paul Grilley DVD
1 x Simple Steps to a Balanced, Natural Pregnancy - Andrea Pennington Gaiam DVD
1 x Maya Fiennes' Yoga for Real Energy - DVD
1 x Yoga strap wide - Orange - Yogalife
1 x Bolster - KAPOK filled - Aubergine - Yogalife
1 x Aqua zone - Tony O'Connor DVD
1 x Chakra Theory and Meditation - Paul Grilley - DVD
1 x Yogaswing - Orange
1 x Power up yoga - Rodney Yee - GAIAM - DVD
1 x Maya Fiennes' Yoga for Real Beauty - DVD
1 x Pilates Core Challenge - Ana Caban- DVD
1 x Bolster x5 - KAPOK filling - Yogalife
1 x Yoga Burn - DVD - Rodney Yee - Gaiam
1 x Mama & Baby Yoga - Shiva Rea - DVD
1 x Yoga strap wide - Light grey - Yogalife
1 x Hyvän olon jooga - Kylli Kukk ja Erki Nool - DVD
1 x Yoga for Your Pregnancy DVD - Yoga Journal & Lamaze
1 x Yoga strap wide - Sand colored - Yogalife
1 x Bolster - yogapillow - KAPOK filled - Orange - Yogalife
1 x Prenatal Kundalini Yoga - April Bernardi - DVD
1 x Yoga Conditioning for Weight Loss Program - Suzanne Deason GAIAM DVD
1 x Sura Flow Yoga-Deep Relaxation & Guided Meditation for Beginners DVD
1 x BBAT pillow - kapok - turquise - 1300g - Yogalife
1 x Shiva Rea: Power Flow Yoga - DVD
1 x Cork wedge short
1 x Bolster - KAPOK filled - Natural white - Yogalife
1 x Yoga strap wide - Yellow - Yogalife
1 x Breath-Centered Yoga with Leslie Kaminoff - DVD
1 x Yoga strap wide - white - Yogalife
1 x Yoga condtioning for athletes - Rodney Yee DVD
1 x Yoga for back care - Rodney Yee - DVD
1 x Yoga for beginners - Patricia Walden - DVD
1 x Yoga for Golfers: Level 1 & 2 - Kathrine Roberts - DVD
1 x Yoga strap wide - pink - Yogalife
1 x Kapok 1kg
1 x Bolster - KAPOK filled - Light grey - Yogalife
1 x Yoga strap wide - Red - Yogalife
1 x Insight Yoga Heaven - Balancing Yang Energy - Sarah Powers - DVD
1 x Ashtanga yoga-Intro+primary+intermediate- Richard Freeman 3xDVD
1 x Yogaswing - Blue
1 x Bolster - yogapillow - KAPOK filled -Turquise - Yogalife
1 x Cork brick 1pcs. - Yogalife
1 x Yoga strap wide - black - Yogalife
1 x Iyengar Intensive at Estes Park 5x DVD Set - Sri B.K.S. Iyengar
1 x Ashtanga yoga - Advanced series A+B, David Swenson DVD
1 x Yoga strap wide - turquise - Yogalife
1 x AM/PM Yoga DVD - Rodney Yee & Patricia Walden
3091,08EUR
Tell A Friend
 
Tell someone you know about this product.
What's New? more
Manduka Pro - Extra long -  Black
Manduka Pro - Extra long - Black
110,00EUR