Mindfulness in Plain English: 20th Anniversary Edition – Bhante Gunarana

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With over a quarter of a million copies sold, “Mindfulness in Plain English” is one of the most influential books in the burgeoning field of mindfulness and a timeless classic introduction to meditation. This is a book that people read, love, and give to everyone they know–a book that people talk about, write about, reflect on, and return to over and over again.

Review Quotes:
“A masterpiece.”–Jon Kabat-Zinn
“A classic–one of the very best English sources for authoritative explanations of mindfulness.” –Daniel Goleman
“Of great value to newcomers… especially people without access to a teacher.”–Larry Rosenberg, author of “Breath by Breath”
“This book is the bible of mindfulness.”–Barry Boyce, editor of” Mindful” magazine and “The Mindfulness Revolution”
“Bhante writes with great clarity and has a good sense of humor with respect to the ups and downs of practice.” –Ken McLeod, author of “Wake Up to Your Life”
“Wonderfully clear and straightforward.” –Joseph Goldstein, author of “A Heart Full of Peace”
“Pithy and practical.” –“Shambhala Sun”
“Jargon-free.”–“USA Today”
“Among the very best.”–“Tricycle”
“A classic.”–“Inquiring Mind”
“All that its title promises and more…a jewel of a manual.”–Bhavana Society
“Profound…a classic interpretation of Vipassana meditation practice.”–“The Middle Way”
“This book is simply written and clearly brings the essentials of this Buddhist practice to the West.”–“The Beacon”
224 pages

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Weight 0.31 kg

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