Prakriti: Your Ayurvedic Constitution – Robert E. Svoboda

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Dr. Svoboda’s original work on the constitutional types in Ayurveda has beenconsidered a classic for many years. His new revision and expansion of thesubject comes after much further research and practical experience. Dr. VasantLad points out: “The healing science of Ayurveda is based totally upon theknowledge of “prakriti”, the individual constitution. If every individual knows his own constitution, then one can understand, for instance, what is a good diet and style of life for oneself. One man’s food is another man’s poison.Therefore, to make one’s life healthy, happy and balanced, the knowledge ofconstitution is absolutely necessary.” (Dr. Vasant Lad is the author of Ayurveda: The Science of Self-Healing, and co-author of The Yoga of Herbs.)

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Weight 0.31 kg

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