Teaching Yoga: Essential Foundations and Techniques – Mark Stephens
29.27€ (26.61€alv 0%)
“Whether you’re already a yoga teacher, aspiring to be one, or just seeking to deepen your understanding and practice of yoga, Mark Stephens’ thoughtful, eloquent, and thorough book would be a valuable addition to your library… In “Teaching Yoga,” he covers all the basic topics you’d hope to find in a comprehensive teacher training class… Stephens’ deep understanding of, and appreciation for, the practice and fruits of yoga constantly illuminate his writing. That spirit gives force to his gentle insistence that all yoga teachers must look inside to find – and share with their students – their own authentic expression of yoga.”
“Mark Stephens’s all-encompassing tome for both new and experienced teachers [offers] an exhaustive overview of philosophy, history, yoga styles, and guidelines for practice… Authoritative and engaging, but never dogmatic, “Teaching Yoga” will help instructors fine-tune their classroom skills and empower their personal practice.”
–“Yoga+Joyful Living Magazine
“”Teaching Yoga” by Mark Stephens is a great resource, not just for yoga teachers but for practitioners of all levels. It covers everything from yoga philosophy and history to the intricacies of the poses, breathing practices and meditation… The foreword is sweetly written by Mariel Hemingway and only serves to enhance this must-read for any practicing or aspiring yogi.””
–Wisconsin State Journal
“Mark Stephens, a teacher of teachers, has created a comprehensive and inspiring guide for yoga teachers and serious practitioners alike. In these pages, he offers us the fruit of his years of rigorous practice, his deep contemplation, and his understanding of what really matters in yoga. Filled with tips and secrets for finding the inner core of asana, gently but firmly puncturing myths, this book is a brilliant merger of traditional wisdom with contemporary rigor and insight. It should be on the shelf of everyone who loves the practice.
An esteemed yoga instructor who has trained over 700 yoga teachers, Mark Stephens conducts classes, workshops, and retreats worldwide. The founder of Yoga Inside Foundation, L.A. Yoga Center, and the recipient of “Yoga Journal’s” first annual Karma Yoga Award in 2000, he lives and teaches in Santa Cruz, CA.
Foreword contributor Mariel Hemingway is an actress and longtime yoga practitioner and teacher.
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