The Yoga anatomy coloring book – Kelly Solloway
25.10€ (20.00€alv 0%)
Yoga instructor, massage therapist, and anatomy teacher Kelly Solloway provides an entertaining journey through the human body, focusing on the bones, joints, and muscles used in yoga. Each anatomical feature is illustrated with a beautiful black-and-white drawing of a yoga posture, or asana, to color, making it easy to remember their location and function. Thirty-two flash cards enable readers to quiz themselves and study on the go.
Description
Table of Contents:
Part 1: Vocabulary and Basic Systems of the Body
Planes of Movement
Directional Terms
Terms Describing Movement
Systems of the Body
Part 2: The Skeleton, Joints, and Connective Tissue
Functions of the Skeletal System
Types of Bones
Axial Skeleton
Appendicular Skeleton
Types of Joints
Types of Connective Tissue
Fascia
The Shoulder Joints
The Joints of the Pelvis
The Knee Joint
Part 3: The Muscular System
Functions of the Muscular System
Characteristics of Skeletal Muscle Tissue
Roles Muscles Play
Types of Muscular Contraction
More Muscle Facts
Neck Muscles
Shoulder Muscles
Upper Arm Muscles
Muscles of the Forearm
Muscles of the Upper Torso (Anterior)
Muscles of the Upper Torso (Posterior)
Muscles of the Lower Torso and Core
Muscles of the Pelvis
Muscles of the Front of the Leg
Muscles of the Back of the Leg
Muscles of the Medial Side of the Leg
Muscles of the Lateral Side of the Leg
Glossary
Index
Pose Index (Sanskrit)
Pose Index (English)
About the Author
About the Illustrator
Flash Cards
Pages: 136
Publisher Marketing:
This engaging anatomy coloring book for medical students, yoga enthusiasts, and teachers, offers a delightful combination of a coloring book and an instructional guide to unravel the mysteries of anatomy, and includes 32 perforated flash cards enabling readers to quiz themselves and study yoga anatomy on the go.
Join Kelly Solloway, a seasoned yoga instructor, licensed massage therapist, and anatomy teacher, on an enlightening and enjoyable exploration of the human body. With a primary focus on the bones, joints, and muscles involved in yoga, Kelly presents a wealth of information in an accessible manner.
Begin your journey with an introduction to essential anatomical terms before delving into the intricacies of the skeletal system, joints, and connective tissue. The subsequent chapters cover the muscular system, providing comprehensive insights into its structure and function.
Enhancing the learning experience, each anatomical feature is beautifully illustrated with a black-and-white drawing depicting a yoga posture, or asana, which you can color to your heart’s content. By immersing yourself in the process of coloring the bones, muscles, and their corresponding names, you’ll foster a deeper understanding and easier recall of their location and purpose.
Immerse yourself in this captivating blend of education and creativity, as you unlock the secrets of anatomy for yoga practitioners and instructors alike. Let Kelly Solloway be your guide as you embark on an illuminating journey through the human body, demystifying yoga’s connection to anatomy in an engaging and memorable way.
Biographical Note:
Kelly Solloway is a Registered 500 E-RYT Yoga Teacher and a licensed massage therapist. She currently teaches public and private yoga classes at Yoga Synthesis in Ramsey, NJ, and teaches anatomy in teacher-training programs. She also runs her own Gentle Restorative Teacher Trainings, workshops, and classes.
Samantha Stutzman is an artist and medical illustrator based in Grand Rapids, MI. She studied human anatomy at Michigan State’s College of Human Medicine and graduated from Kendall College of Art and Design. After an internship with Thieme Medical Publishers in New York City, she created her one-woman company: Blue Leaf Illustrations LLC.
Additional information
Weight | 0.65 kg |
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Dimensions | 28 × 22 × 2 cm |
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